I have devoted a large part of my life to the study of lifelong health and fitness. I am fascinated by the capabilities of the human body and its longevity if trained correctly. My philosophy behind my training: I believe that consistent sporting participation relies heavily on the FUN factor of any sporting endeavour. Balancing positive fitness outcomes in an enjoyable environment will aid the journey to individual achievement. This I believe is paramount for success. This tried and tested combination of health related education has paid dividends within a wide range of educational establishments, ranging from Primary and Secondary schools to Universities. Taught in my unique style and charismatic approach will leave you enthused, confident and eager for your next session, with a massive sense of achievement.