One of the earliest Olympic combat sports involving attack and defence with the fists.
This ancient art form demands a high level of commitment and training as all will work to the ABA boxing programme.
Our qualified Level 1 coach will take you through your paces where you can then decide whether you’ll compete or train just for the aerobic fitness side. Either way you’ll leave in a pool of sweat knowing you’ve worked every muscle in the body.
Boxing is fantastic fat burner.